Highly Sensitive People

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  • Joyce

    Member
    12/21/2022 at 11:14 pm

    This is reminiscent of the stages of grief.
    I don’t recall going through anything like it, though. For me, it might be more like an “aha” moment.
    After years of being told I’m “too sensitive” I finally know that it’s not abnormal, just different from the majority.
    I’m aware many mental health professionals are shying away from labels, but I embrace them. It helps to know there’s a name for what I experience and that others are in the same category as me.